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Chicken Jalfrezi

 

Indian Waters

Ingredients

Makes 4 - 6 servings

  • 700g chicken breast
  • 30-40ml vegetable oil
  • 1 large onion, chopped
  • 2 garlic cloves, crushed
  • 2cm piece of fresh root ginger chopped
  • ½ tspn salt
  • 15ml of curry paste
  • 1 tsp of ground coriander
  • 2 tsp of ground cumin
  • 500g of chopped fresh tomatoes
  • 2 tbsp chopped fresh coriander


plain boiled rice and naan bread to serve

Information

Chicken Jalfrazi comes from Kolkatta (Calcutta) in West Bengal. Traditionally leftover meats would be stir fried with spices and other ingredients for the next day's meal. Renowned for it's fiery heat, this recipe incorporates the mighty bhut jolokia chilli.

Instructions

  • Cut the chicken into cubes approximately 2-2.5cm
  • Heat oil in a large frying and fry onions, garlic and ginger for 5 minutes
  • Add chicken, chilli flakes and salt and fry gently, turning frequently until the chicken is golden brown
  • Add curry paste, ground coriander and ground cumin, adding 1 or 2 tbsp of water and fry for a few more minutes
  • Add the tomatoes and fresh coriander and cook , covered, for about 15-20 minutes until the chicken becomes tender.
  • If you prefer a thicker sauce then remove the lid for the last few minutes
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