One Pan Fuss Free Dinners

For straightforward, flavour packed meals on busy weekdays, check out our collection of easy one-pot, one-pan recipes.


At Capsicana we’re all about fuss-free dinners, without skimping on the flavour. Our range of Latin inspired seasoning mixes and cooking pastes make a midweek flavour fiesta that bit easier.  Whether you’re fancying a Mexican traybake fort he family, or a Brazilian stew, we’ve got a few recipes that we think you’re going to enjoy.  

Meatball Bake

One Tray Argentinian Meatball Bake

This easy one pan traybake is packed with flavour of garlic and paprika from our Argentinian Sizzling Steak Seasoning Mix. Make it your own by adding extra veggies of choice. Serve up with a fresh mint yoghurt dressing and dig in.


Brazilian Coconut Chicken

One Pan Brazilian Coconut Chicken

Inspired by Brazilian recipe 'moqueca', our creamy Brazilian Coconut Chicken is full of Latin flavour. Super easy and fresh, Latin flavours in under an hour.


Aubergine Bake

One Pan Brazilian Aubergine Chickpea Bake

Our One Pan Brazilian Aubergine Bake is packed full of veggie goodness and Brazilian flavour. All the flavour, with none of the fuss.


One Tray Fajita Stuffed Chicken

All the flavour of your favourite fajitas in a new recipe. This easy traybake is packed full of fresh veggies and brought to life with our Mexican Chipotle Fajita Seasoning Mix. Size up, or size down for the whole family.  

One Pan Brazilian Sweet Potato & Black Bean Stew

Ready for something warming? Our Brazilian BBQ Wrap Seasoning Mix is super versatile and we love using it in warming stews and hot pots. It's medium heat with smoked paprika and black pepper, perfect for livening up a bowl of autumn comfort food.

Looking for a 'chuck it all in' type of recipe? We've got you.